Micronutrients: The Essential Nutrients for Life


What are Micronutrients? Micronutrients, as the name suggests, are nutrients needed in trace amounts, but they play a crucial role in maintaining good health and wellbeing. They are different from macronutrients (proteins, carbohydrates, and fats), which are required in larger quantities. Micronutrients include vitamins and minerals that are vital for the proper functioning of our … Read more