Macronutrients: An Essential Guide


Macronutrients: An Essential Guide What are Macronutrients? Macronutrients are the primary nutrients our body needs to function correctly. They provide energy, support growth and maintenance of body tissues, and regulate various bodily functions. In this article, we will explore the three key macronutrients: proteins, carbohydrates, and fats. The 3 Key Macronutrients Proteins Proteins are complex … Read more